How Heavy Are the Dumbbells You Lift?
Danberu Nan Kiro Moteru?
Dumbbell Nan Kilo Moteru?
Genres
- Comedy
- Ecchi
Tags
all 21- SportFitness99
- SportAthletics90
- Main CastFemale Protagonist89
- OtherEducational89
- SceneUrban87
- Main CastPrimarily Female Cast86
- TraitsTomboy85
- TechnicalEpisodic82
- TraitsTanned Skin78
- DemographicShounen74
- Sexual ContentLarge Breasts73
- TraitsGyaru71
- Slice of LifeCute Girls Doing Cute Things70
- OtherMeta68
- SportBoxing68
- ComedyParody67
- ArtsFood60
- TraitsNudity55
- TraitsTeacher55
- SceneSchool50
- TraitsCosplay45
Genres: Comedy, Ecchi. Tags: Fitness, Athletics, Female Protagonist, Educational, Urban, Primarily Female Cast, Tomboy, Episodic, Tanned Skin, Shounen, Large Breasts, Gyaru.
#3559
Ranked
#620
Popularity
1.3K
Favorites
116.8K
Members
#7
This Season
Popular TV
#13
This Season
Rated TV
#465
All Time
Popular TV
Episode Progress
Complete12 / 12 episodes aired
All 12 episodes available on Amazon Prime Video, Crunchyroll, Netflix, YouTube
- Premiered
- Summer 2019
- Aired
- Jul 3, 2019 – Sep 18, 2019
- Broadcast
- Wednesday · 22:30:00
- Duration
- 24 min
- Time to Complete
- 4h 44m
- Rating
- PG - Children
- Studio
- Doga Kobo
Alternative Titles
jaダンベル何キロ持てる?
en-x-romajiDumbbell Nan Kilo Moteru?
deHow Heavy Are The Dumbbelss You Lift?
enHow Many Kilograms are the Dumbbells You Lift?
thแก๊งสาวป่วน ก๊วนฟิตเนส
enDanberu Nan Kiro Moteru?
enDumbbell : Combien tu peux soulever ?
Synopsis
During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara. With her attempts at solitary exercise failing miserably, Hibiki decides to join the newly opened Silverman Gym. At her orientation, Hibiki runs into student council president and school idol Akemi Souryuuin. However, it soon turns out that Hibiki is in for a lot more than she bargained for. Not only is Silverman Gym full of world-renowned bodybuilders and athletes, but to make matters worse, Akemi turns out to be a total muscle fetishist! Grossed out by the scene unfolding before her eyes, Hibiki begins to leave, only to be stopped by trainer Naruzou Machio. Completely enthralled with her newfound Prince Charming, Hibiki signs up as a gym member. Now, as a result of her spur-of-the-moment decision, Hibiki must adapt to her new lifestyle. [Written by MAL Rewrite]
Synopsis
During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara. With her attempts at solitary exercise failing miserably, Hibiki decides to join the newly opened Silverman Gym. At her orientation, Hibiki runs into student council president and school idol Akemi Souryuuin.
However, it soon turns out
During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara. With her attempts at solitary exercise failing miserably, Hibiki decides to join the newly opened Silverman Gym. At her orientation, Hibiki runs into student council president and school idol Akemi Souryuuin.
However, it soon turns out that Hibiki is in for a lot more than she bargained for. Not only is Silverman Gym full of world-renowned bodybuilders and athletes, but to make matters worse, Akemi turns out to be a total muscle fetishist! Grossed out by the scene unfolding before her eyes, Hibiki begins to leave, only to be stopped by trainer Naruzou Machio. Completely enthralled with her newfound Prince Charming, Hibiki signs up as a gym member. Now, as a result of her spur-of-the-moment decision, Hibiki must adapt to her new lifestyle.
[Written by MAL Rewrite]
Read moreRead less
During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara. With her attempts at solitary exercise failing miserably, Hibiki decides to join the newly opened Silverman Gym. At her orientation, Hibiki runs into student council president and school idol Akemi Souryuuin. However, it soon turns out
During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara. With her attempts at solitary exercise failing miserably, Hibiki decides to join the newly opened Silverman Gym. At her orientation, Hibiki runs into student council president and school idol Akemi Souryuuin. However, it soon turns out that Hibiki is in for a lot more than she bargained for. Not only is Silverman Gym full of world-renowned bodybuilders and athletes, but to make matters worse, Akemi turns out to be a total muscle fetishist! Grossed out by the scene unfolding before her eyes, Hibiki begins to leave, only to be stopped by trainer Naruzou Machio. Completely enthralled with her newfound Prince Charming, Hibiki signs up as a gym member. Now, as a result of her spur-of-the-moment decision, Hibiki must adapt to her new lifestyle. [Written by MAL Rewrite]
Where to Watch
Trailer

Franchise Timeline
Franchise Timeline
How Heavy Are the Dumbbells You Lift?
Complete·Everything including OVAs, specials & side stories
- How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training CourseOptional SPECIAL2019
Platform Scores
MAL
7.22
AniList
71 / 100
Kitsu
73 / 100
AniList Trend
2,280
Episode Guide
Aired so far: 12 / 12
Main Story
12 / 12
100%
Latest Aired
Episode 12
Remaining
Fully available
Aired so far
Theme Songs
Status Breakdown
Tags
Shows how closely each tag relates to this animeRelations
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Frequently Asked Questions
How many episodes are in How Heavy Are the Dumbbells You Lift?
How Heavy Are the Dumbbells You Lift? consists of 12 episodes in total. Each episode has a runtime of approximately 24 minutes.
Is How Heavy Are the Dumbbells You Lift? finished or ongoing?
The series is finished. It originally aired during the summer 2019 season.
Where can I watch How Heavy Are the Dumbbells You Lift?
You can stream the series on Crunchyroll.
What is How Heavy Are the Dumbbells You Lift? about?
The story follows Hibiki Sakura, a high schooler who decides to join the Silverman Gym to address her expanding waistline. There, she encounters her classmate Akemi Souryuuin and discovers that the gym is filled with intense bodybuilders and fitness enthusiasts.
Who directed How Heavy Are the Dumbbells You Lift?
The anime was directed by Yamazaki, Mitsue. It was produced by the studio Doga Kobo.
What should I watch if I like How Heavy Are the Dumbbells You Lift?
If you enjoyed this series, you might also like titles such as Iwa Kakeru! Sport Climbing Girls, Grand Blue Dreaming, Keijo!!!!!!!!, Cells at Work!, or Plus-Sized Elf.
Is there a specific watch order for How Heavy Are the Dumbbells You Lift?
This series is the first and only entry in its franchise. However, there is a side story titled How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course that you can watch as well.
Information
- Type
- TV
- Status
- Finished
- Country
- Japan
- Premiered
- Summer 2019
- Aired
- Jul 3, 2019 – Sep 18, 2019
- Broadcast
- Wednesday · 22:30:00
- Episodes
- 12 / 12
- Duration
- 24 min
- Time to Complete
- 4h 44m
- Rating
- PG - Children
- Studio
- Doga Kobo
Alternative Titles
jaダンベル何キロ持てる?
en-x-romajiDumbbell Nan Kilo Moteru?
deHow Heavy Are The Dumbbelss You Lift?
enHow Many Kilograms are the Dumbbells You Lift?
thแก๊งสาวป่วน ก๊วนฟิตเนส
enDanberu Nan Kiro Moteru?
enDumbbell : Combien tu peux soulever ?
Discussion
Discussion